{"id":1656,"date":"2025-07-15T17:46:45","date_gmt":"2025-07-15T17:46:45","guid":{"rendered":"https:\/\/www.samoobronapoznan.pl\/?page_id=1656"},"modified":"2025-07-15T17:46:46","modified_gmt":"2025-07-15T17:46:46","slug":"summer-self-defense-workshops-for-teenagers-in-poznan-krav-maga-for-teens-ages-12-17","status":"publish","type":"page","link":"https:\/\/www.samoobronapoznan.pl\/?page_id=1656&lang=en","title":{"rendered":"Summer Self-Defense Workshops for Teenagers in Pozna\u0144 \u2013 Krav Maga for Teens (Ages 12\u201317)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/07\/krav_maga_for_teens_poznan-1024x576.jpg\" alt=\"\" class=\"wp-image-1657\" srcset=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/07\/krav_maga_for_teens_poznan-1024x576.jpg 1024w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/07\/krav_maga_for_teens_poznan-300x169.jpg 300w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/07\/krav_maga_for_teens_poznan-768x432.jpg 768w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/07\/krav_maga_for_teens_poznan-1536x864.jpg 1536w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/07\/krav_maga_for_teens_poznan.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Summer Self-Defense Workshops for Teenagers in Pozna\u0144 \u2013 Krav Maga for Teens (Ages 12\u201317)<\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>JULY SESSION:<\/strong> July 23, 2025<br>\ud83d\udcc5 <strong>AUGUST SESSION:<\/strong> August 27, 2025<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Are you looking for engaging and valuable <strong>summer activities for teenagers in Pozna\u0144<\/strong>? Want your child to spend their free time actively while gaining skills that last a lifetime? Join our <strong>self-defense workshops for teenagers in Pozna\u0144<\/strong> \u2013 designed for girls and boys aged 12 to 17.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Summer is the perfect time to try something new, build social skills, and focus on personal safety. If you\u2019re wondering <em>what to do in Pozna\u0144 during summer<\/em>, this workshop offers a fun, physical, and meaningful alternative to screen time.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-why-join-our-teen-self-defense-course-in-poznan\">\ud83d\udd10 Why Join Our Teen Self-Defense Course in Pozna\u0144?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Our <strong>self-defense for teenagers<\/strong> course goes beyond physical techniques. It\u2019s a complete approach to personal safety, self-confidence, and stress response. No experience or fitness level is required \u2013 we teach everything from scratch in a supportive and respectful atmosphere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These workshops are ideal for any teen who wants to:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Feel more confident at school, in public, or while traveling<br>\u2705 Understand how to recognize and avoid dangerous situations<br>\u2705 Learn age-appropriate <strong>self-defense techniques<\/strong><br>\u2705 Set healthy boundaries and identify red flags in interactions<br>\u2705 Develop assertiveness and conflict de-escalation skills<br>\u2705 Meet new people and have fun in a safe, inclusive space<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-will-they-learn\">\ud83e\udd4b What Will They Learn?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Participants will train in <strong>Krav Maga<\/strong> \u2013 a practical and proven system known for its simplicity and effectiveness. Workshop topics include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Basic defensive strikes and kicks<\/li>\n\n\n\n<li>Escapes from grabs and holds<\/li>\n\n\n\n<li>Common threat scenarios and how to respond<\/li>\n\n\n\n<li>Mental training and stress-response drills<\/li>\n\n\n\n<li>Communication exercises and assertiveness skills<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">All sessions are led by <a href=\"https:\/\/www.samoobronapoznan.pl\/?page_id=1619&amp;lang=en\">certified instructors<\/a> from the <strong>Greater Poland Center for Self-Defense and Safety (WCSiB)<\/strong>, with years of experience working with teenagers. We ensure every participant feels safe and comfortable, regardless of gender or fitness level.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-workshop-details\">\ud83d\udccc Workshop Details<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>Dates:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>July 23, 2025 (Wednesday)<\/strong><\/li>\n\n\n\n<li><strong>August 27, 2025 (Wednesday)<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd66 <strong>Time:<\/strong> 11:30 AM \u2013 4:30 PM (with breaks)<br>\ud83d\udccd <strong>Location:<\/strong><a href=\"http:\/\/www.halkownia.pl\"> Halkownia Sports Center<\/a>, ul. 28 Czerwca 1956 r. no. 222, Pozna\u0144<br>\ud83d\udcb0 <strong>Cost:<\/strong> 140 PLN per person<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">This is the perfect opportunity to offer your teen an <strong>active and meaningful summer activity in Pozna\u0144<\/strong>. Spots are limited \u2013 register early to secure your place!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-sign-up\">\ud83d\udc49 How to Sign Up?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Registrations and payments are accepted through the form below (make sure to select the correct event from the dropdown list \u201cwybierz wydarzenie\u201d).<\/p>\n\n\n<div class='activenow-form-container activenow-form-3447-container'><center><img src='https:\/\/www.activenow.io\/assets\/ripple.gif' width='100px'\/><\/center><script async src='https:\/\/app.activenow.io\/external\/signup_form\/load_by_js?category=&#038;city_id=505&#038;code=1d7515dcd2b83f402830ba77584130ab&#038;school_id=2172&#038;signup_form_id=3447&#038;venue_id=3464&#038;zz='><\/script><\/div>\n\n\n<div style=\"margin: 30px 0 30px;\"><a target=\"_blank\" href=\"https:\/\/api.whatsapp.com\/send?phone=\" class=\"wa__button wa__r_button wa__stt_online wa__btn_w_icon\" style=\"background-color: #2DB742; color: #fff\"><div class=\"wa__btn_icon\"><img decoding=\"async\" src=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/plugins\/wp-whatsapp\/assets\/img\/whatsapp_logo.svg\" alt=\"img\"\/><\/div><div class=\"wa__btn_txt\"><div class=\"wa__cs_info\"><div class=\"wa__cs_name\" style=\"color: #fff\">Questions?<\/div><div class=\"wa__cs_status\">Online<\/div><\/div><div class=\"wa__btn_title\">Need help? Chat with us<\/div><\/div><\/a><\/div>\n\n\n<p class=\"wp-block-paragraph\">kontakt@samoobronapoznan.pl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">+48 727 907 468<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer Self-Defense Workshops for Teenagers in Pozna\u0144 \u2013 Krav Maga for Teens (Ages 12\u201317) \ud83d\udcc5 JULY SESSION: July 23, 2025\ud83d\udcc5 AUGUST SESSION: August 27, 2025 Are you looking for engaging and valuable summer activities for teenagers in Pozna\u0144? Want your child to spend their free time actively while gaining skills that last a lifetime? Join our self-defense workshops for teenagers in Pozna\u0144 \u2013 designed for girls and boys aged 12 to 17. Summer is the perfect time to try something new, build social skills, and focus on personal safety. If you\u2019re wondering what to do in Pozna\u0144 during summer, this&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1656","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Summer Self-Defense Workshops for Teenagers in Pozna\u0144<\/title>\n<meta name=\"description\" content=\"Summer Self-Defense Workshops for Teenagers in Pozna\u0144 \u2013 Krav Maga for Teens (Ages 12\u201317) - Krav Maga Pozna\u0144\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.samoobronapoznan.pl\/?page_id=1656&lang=en\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Self-Defense Workshops for Teenagers in Pozna\u0144 \u2013 Krav Maga for Teens (Ages 12\u201317)\" \/>\n<meta property=\"og:description\" content=\"Summer Self-Defense Workshops for Teenagers in Pozna\u0144 \u2013 Krav Maga for Teens (Ages 12\u201317) - 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