{"id":280,"date":"2022-12-06T12:09:23","date_gmt":"2022-12-06T12:09:23","guid":{"rendered":"https:\/\/www.samoobronapoznan.pl\/?page_id=280"},"modified":"2025-12-27T15:51:20","modified_gmt":"2025-12-27T15:51:20","slug":"samoobrona-poznan","status":"publish","type":"page","link":"https:\/\/www.samoobronapoznan.pl\/?page_id=280","title":{"rendered":"TRENINGI KRAV MAGA POZNA\u0143 &#8211; NAB\u00d3R KRAV MAGA 2025\/26"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/12\/krav_maga_poznan-1024x576.jpg\" alt=\"\" class=\"wp-image-1934\" srcset=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/12\/krav_maga_poznan-1024x576.jpg 1024w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/12\/krav_maga_poznan-300x169.jpg 300w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/12\/krav_maga_poznan-768x432.jpg 768w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/12\/krav_maga_poznan-1536x864.jpg 1536w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/12\/krav_maga_poznan.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Treningi Krav Maga w Poznaniu \u2013 NAB\u00d3R NA SEZON 2024\/2025 \u2013 GRUPA SAMOOBRONY KRAV MAGA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udce2 <strong>Rozpoczynamy nab\u00f3r na treningi Krav Maga w Poznaniu na sezon 2024\/2025!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serdecznie zapraszamy wszystkie osoby, kt\u00f3re chc\u0105 zadba\u0107 o swoje bezpiecze\u0144stwo, poprawi\u0107 kondycj\u0119 i zyska\u0107 pewno\u015b\u0107 siebie. Je\u015bli do tej pory waha\u0142e\u015b\/a\u015b si\u0119, czy <strong>Krav Maga<\/strong> jest dla Ciebie \u2013 to idealny moment, \u017ceby spr\u00f3bowa\u0107!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nasz nab\u00f3r ma charakter ci\u0105g\u0142y \u2013 mo\u017cesz do\u0142\u0105czy\u0107 w dowolnym momencie. Nie zwlekaj \u2013 <strong>zapisz si\u0119 ju\u017c dzi\u015b i rozpocznij swoj\u0105 przygod\u0119 z jednym z najskuteczniejszych system\u00f3w samoobrony na \u015bwiecie!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Treningi Krav Maga w Poznaniu<\/strong> to nie tylko nauka walki \u2013 to przede wszystkim rozw\u00f3j osobisty. Na zaj\u0119ciach rozwijamy nie tylko technik\u0119, ale r\u00f3wnie\u017c cechy charakteru, kt\u00f3re przydaj\u0105 si\u0119 na co dzie\u0144: determinacj\u0119, opanowanie, odwag\u0119 i zdecydowanie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">System Krav Maga zosta\u0142 opracowany z my\u015bl\u0105 o skuteczno\u015bci w realnych sytuacjach zagro\u017cenia. Nie uczymy sportowych formu\u0142 \u2013 uczymy, jak si\u0119 obroni\u0107 na ulicy, w metrze czy w zat\u0142oczonym miejscu. Stawiamy na prostot\u0119 i szybko\u015b\u0107 nauki \u2013 nasze techniki s\u0105 intuicyjne i skuteczne nawet dla os\u00f3b bez wcze\u015bniejszego do\u015bwiadczenia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli chcesz:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nauczy\u0107 si\u0119 skutecznej obrony siebie i bliskich,<\/li>\n\n\n\n<li>Zwi\u0119kszy\u0107 swoj\u0105 pewno\u015b\u0107 siebie i lepiej radzi\u0107 sobie ze stresem,<\/li>\n\n\n\n<li>Poprawi\u0107 kondycj\u0119, sylwetk\u0119 i samopoczucie,<\/li>\n\n\n\n<li>Pokona\u0107 swoje ograniczenia i zdoby\u0107 nowe umiej\u0119tno\u015bci,<\/li>\n\n\n\n<li>Pozna\u0107 podstawy psychologii samoobrony,<\/li>\n\n\n\n<li>Nauczy\u0107 si\u0119 prawid\u0142owych uderze\u0144 i kopni\u0119\u0107,<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">to <strong>treningi Krav Maga w Poznaniu<\/strong> s\u0105 w\u0142a\u015bnie dla Ciebie!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie musisz by\u0107 w \u015bwietnej formie ani mie\u0107 do\u015bwiadczenia \u2013 zaczynamy od podstaw. Minimalny wiek uczestnika to 13 lat, a g\u00f3rnej granicy nie ma \u2013 liczy si\u0119 Twoja ch\u0119\u0107 dzia\u0142ania i gotowo\u015b\u0107 do nauki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc4a Treningi prowadzone s\u0105 przez wykwalifikowan\u0105 kadr\u0119 instruktor\u00f3w <strong><a href=\"https:\/\/www.samoobronapoznan.pl\/?page_id=25\">Wielkopolskiego Centrum Samoobrony i Bezpiecze\u0144stwa<\/a><\/strong>, z wieloletnim do\u015bwiadczeniem w nauczaniu Krav Maga i pracy z lud\u017ami w r\u00f3\u017cnym wieku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Zaj\u0119cia odbywaj\u0105 si\u0119 w Poznaniu, w dogodnej lokalizacji, w przyjaznej atmosferze sprzyjaj\u0105cej rozwojowi i nauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zapisz si\u0119 ju\u017c teraz i przekonaj si\u0119, jak wiele mo\u017cesz zyska\u0107 dzi\u0119ki <strong>treningom Krav Maga w Poznaniu<\/strong>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kiedy?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PONIEDZIA\u0141KI i \u015aRODY, godz. 20:30-21:45<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gdzie?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.halkownia.pl\">Halkownia <\/a>Centrum Sportowe, ul. 28 Czerwca 1956r. nr 222,&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Koszt?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100z\u0142 \/ karnet miesi\u0119czny&nbsp;1x w tyg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">160z\u0142 \/mc 2x w tyg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Honorujemy karty Medicover Sport.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zapraszamy do zapoznania si\u0119 z naszym <a href=\"https:\/\/www.samoobronapoznan.pl\/?page_id=341\">REGULAMINEM<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kontakt i zapisy:<\/strong><\/p>\n\n\n<div class=\"nta_wa_button\" data-id=\"1055\" data-info=\"{&quot;name&quot;:&quot;WCSiB&quot;,&quot;info&quot;:{&quot;number&quot;:&quot;+48727907468&quot;,&quot;title&quot;:&quot;Zadaj pytanie&quot;,&quot;predefinedText&quot;:&quot;&quot;,&quot;willBeBackText&quot;:&quot;I will be back in [njwa_time_work]&quot;,&quot;dayOffsText&quot;:&quot;I will be back soon&quot;,&quot;isAlwaysAvailable&quot;:&quot;ON&quot;,&quot;daysOfWeekWorking&quot;:{&quot;sunday&quot;:{&quot;isWorkingOnDay&quot;:&quot;OFF&quot;,&quot;workHours&quot;:[{&quot;startTime&quot;:&quot;08:00&quot;,&quot;endTime&quot;:&quot;17:30&quot;}]},&quot;monday&quot;:{&quot;isWorkingOnDay&quot;:&quot;OFF&quot;,&quot;workHours&quot;:[{&quot;startTime&quot;:&quot;08:00&quot;,&quot;endTime&quot;:&quot;17:30&quot;}]},&quot;tuesday&quot;:{&quot;isWorkingOnDay&quot;:&quot;OFF&quot;,&quot;workHours&quot;:[{&quot;startTime&quot;:&quot;08:00&quot;,&quot;endTime&quot;:&quot;17:30&quot;}]},&quot;wednesday&quot;:{&quot;isWorkingOnDay&quot;:&quot;OFF&quot;,&quot;workHours&quot;:[{&quot;startTime&quot;:&quot;08:00&quot;,&quot;endTime&quot;:&quot;17:30&quot;}]},&quot;thursday&quot;:{&quot;isWorkingOnDay&quot;:&quot;OFF&quot;,&quot;workHours&quot;:[{&quot;startTime&quot;:&quot;08:00&quot;,&quot;endTime&quot;:&quot;17:30&quot;}]},&quot;friday&quot;:{&quot;isWorkingOnDay&quot;:&quot;OFF&quot;,&quot;workHours&quot;:[{&quot;startTime&quot;:&quot;08:00&quot;,&quot;endTime&quot;:&quot;17:30&quot;}]},&quot;saturday&quot;:{&quot;isWorkingOnDay&quot;:&quot;OFF&quot;,&quot;workHours&quot;:[{&quot;startTime&quot;:&quot;08:00&quot;,&quot;endTime&quot;:&quot;17:30&quot;}]}}},&quot;styles&quot;:{&quot;type&quot;:&quot;round&quot;,&quot;backgroundColor&quot;:&quot;#2DB742&quot;,&quot;textColor&quot;:&quot;#fff&quot;,&quot;label&quot;:&quot;Zadaj pytanie przez Whatsapp!&quot;,&quot;width&quot;:300,&quot;height&quot;:64},&quot;avatar&quot;:false,&quot;options&quot;:{&quot;display&quot;:{&quot;displayCondition&quot;:&quot;showAllPage&quot;,&quot;includePages&quot;:[],&quot;excludePages&quot;:[],&quot;includePosts&quot;:[],&quot;showOnDesktop&quot;:&quot;ON&quot;,&quot;showOnMobile&quot;:&quot;ON&quot;,&quot;time_symbols&quot;:&quot;h:m&quot;},&quot;styles&quot;:{&quot;title&quot;:&quot;Start a Conversation&quot;,&quot;responseText&quot;:&quot;The team typically replies in a few minutes.&quot;,&quot;description&quot;:&quot;Hi! Click one of our member below to chat on &lt;strong&gt;WhatsApp&lt;\\\/strong&gt;&quot;,&quot;backgroundColor&quot;:&quot;#2db742&quot;,&quot;textColor&quot;:&quot;#fff&quot;,&quot;titleSize&quot;:18,&quot;accountNameSize&quot;:14,&quot;descriptionTextSize&quot;:12,&quot;regularTextSize&quot;:11,&quot;scrollHeight&quot;:500,&quot;isShowScroll&quot;:&quot;OFF&quot;,&quot;isShowResponseText&quot;:&quot;ON&quot;,&quot;btnLabel&quot;:&quot;Need Help? &lt;strong&gt;Chat with us&lt;\\\/strong&gt;&quot;,&quot;btnLabelWidth&quot;:156,&quot;btnPosition&quot;:&quot;right&quot;,&quot;btnLeftDistance&quot;:30,&quot;btnRightDistance&quot;:30,&quot;btnBottomDistance&quot;:30,&quot;isShowBtnLabel&quot;:&quot;ON&quot;,&quot;isShowGDPR&quot;:&quot;OFF&quot;,&quot;gdprContent&quot;:&quot;Please accept our &lt;a href=\\&quot;https:\\\/\\\/ninjateam.org\\\/privacy-policy\\\/\\&quot;&gt;privacy policy&lt;\\\/a&gt; first to start a conversation.&quot;},&quot;analytics&quot;:{&quot;enabledGoogle&quot;:&quot;OFF&quot;,&quot;enabledFacebook&quot;:&quot;OFF&quot;,&quot;enabledGoogleGA4&quot;:&quot;OFF&quot;}},&quot;gdprStatus&quot;:false,&quot;defaultAvatar&quot;:&quot;https:\\\/\\\/www.samoobronapoznan.pl\\\/wp-content\\\/plugins\\\/wp-whatsapp\\\/assets\\\/img\\\/whatsapp_logo.svg&quot;}\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">+48 727 907 468<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"mailto:kontakt@samoobronapoznan.pl\">kontakt@samoobronapoznan.pl<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2022\/09\/warsztaty02-1.jpg\" alt=\"treningi krav maga pozna\u0144\" class=\"wp-image-170\" style=\"width:533px;height:400px\" srcset=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2022\/09\/warsztaty02-1.jpg 800w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2022\/09\/warsztaty02-1-300x225.jpg 300w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2022\/09\/warsztaty02-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Zapraszamy na treningi Krav Maga w Poznaniu!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treningi Krav Maga w Poznaniu \u2013 NAB\u00d3R NA SEZON 2024\/2025 \u2013 GRUPA SAMOOBRONY KRAV MAGA \ud83d\udce2 Rozpoczynamy nab\u00f3r na treningi Krav Maga w Poznaniu na sezon 2024\/2025! Serdecznie zapraszamy wszystkie osoby, kt\u00f3re chc\u0105 zadba\u0107 o swoje bezpiecze\u0144stwo, poprawi\u0107 kondycj\u0119 i zyska\u0107 pewno\u015b\u0107 siebie. Je\u015bli do tej pory waha\u0142e\u015b\/a\u015b si\u0119, czy Krav Maga jest dla Ciebie \u2013 to idealny moment, \u017ceby spr\u00f3bowa\u0107! Nasz nab\u00f3r ma charakter ci\u0105g\u0142y \u2013 mo\u017cesz do\u0142\u0105czy\u0107 w dowolnym momencie. Nie zwlekaj \u2013 zapisz si\u0119 ju\u017c dzi\u015b i rozpocznij swoj\u0105 przygod\u0119 z jednym z najskuteczniejszych system\u00f3w samoobrony na \u015bwiecie! Treningi Krav Maga w Poznaniu to nie tylko nauka&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-280","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>TRENINGI KRAV MAGA POZNA\u0143 - NAB\u00d3R KRAV MAGA 2025\/26 - Samoobrona Pozna\u0144<\/title>\n<meta name=\"description\" content=\"Zaj\u0119cia samoobrony w Poznaniu - nowy nab\u00f3r 2023. Spe\u0142nij noworoczne postanowienia i zacznij \u0107wiczy\u0107 Krav Maga! 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