{"id":1335,"date":"2025-02-18T14:29:09","date_gmt":"2025-02-18T14:29:09","guid":{"rendered":"https:\/\/www.samoobronapoznan.pl\/?p=1335"},"modified":"2025-02-18T14:58:42","modified_gmt":"2025-02-18T14:58:42","slug":"darmowy-trening-samoobrony-poznan","status":"publish","type":"post","link":"https:\/\/www.samoobronapoznan.pl\/?p=1335","title":{"rendered":"Darmowy trening samoobrony Pozna\u0144"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" id=\"h-darmowy-trening-samoobrony-w-poznaniu-poznaj-krav-maga-i-zwieksz-swoje-bezpieczenstwo\">Darmowy trening samoobrony w Poznaniu \u2013 poznaj Krav Maga i zwi\u0119ksz swoje bezpiecze\u0144stwo!<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/02\/KRAV-MAGA-SAMOOBRONA-DARMOWY-TRENING-PROBNY-26.02.25-2030-2145-1024x1024.png\" alt=\"\" class=\"wp-image-1336\" srcset=\"https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/02\/KRAV-MAGA-SAMOOBRONA-DARMOWY-TRENING-PROBNY-26.02.25-2030-2145-1024x1024.png 1024w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/02\/KRAV-MAGA-SAMOOBRONA-DARMOWY-TRENING-PROBNY-26.02.25-2030-2145-300x300.png 300w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/02\/KRAV-MAGA-SAMOOBRONA-DARMOWY-TRENING-PROBNY-26.02.25-2030-2145-150x150.png 150w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/02\/KRAV-MAGA-SAMOOBRONA-DARMOWY-TRENING-PROBNY-26.02.25-2030-2145-768x768.png 768w, https:\/\/www.samoobronapoznan.pl\/wp-content\/uploads\/2025\/02\/KRAV-MAGA-SAMOOBRONA-DARMOWY-TRENING-PROBNY-26.02.25-2030-2145.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Czy zastanawia\u0142e\u015b si\u0119 kiedy\u015b, jak zareagowa\u0107 w sytuacji zagro\u017cenia? Chcesz poprawi\u0107 swoj\u0105 pewno\u015b\u0107 siebie, kondycj\u0119 i nauczy\u0107 si\u0119 skutecznych technik samoobrony? Je\u015bli tak, mamy dla Ciebie \u015bwietn\u0105 wiadomo\u015b\u0107! Ju\u017c <strong>26 lutego 2025 r.<\/strong> zapraszamy na <strong>darmowy trening Krav Maga w Poznaniu<\/strong>, kt\u00f3ry odb\u0119dzie si\u0119 w <strong>Centrum Sportowym Halkownia<\/strong>, prowadzony przez <a href=\"https:\/\/www.samoobronapoznan.pl\/?page_id=25\">instruktor\u00f3w <\/a>WCSiB Pozna\u0144!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-dlaczego-warto-wziac-udzial-w-darmowym-treningu-samoobrony-w-poznaniu\">Dlaczego warto wzi\u0105\u0107 udzia\u0142 w darmowym treningu samoobrony w Poznaniu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Krav Maga<\/strong> to system walki i samoobrony, kt\u00f3ry zosta\u0142 stworzony z my\u015bl\u0105 o realnych zagro\u017ceniach. Opiera si\u0119 na prostych, ale skutecznych technikach, kt\u00f3re mo\u017ce opanowa\u0107 ka\u017cdy \u2013 bez wzgl\u0119du na wiek czy poziom sprawno\u015bci fizycznej. Na naszym <strong>darmowym treningu Krav Maga w Poznaniu<\/strong> nauczysz si\u0119:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Jak skutecznie broni\u0107 si\u0119 przed atakiem<br>\u2705 Jak wykorzysta\u0107 swoje cia\u0142o i otoczenie do samoobrony<br>\u2705 Jak zachowa\u0107 zimn\u0105 krew w sytuacji zagro\u017cenia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podczas zaj\u0119\u0107 poznasz podstawowe techniki obrony przed chwytami, uderzeniami i innymi formami agresji. To \u015bwietna okazja, aby spr\u00f3bowa\u0107 swoich si\u0142 w <strong>Krav Maga w Poznaniu<\/strong> i przekona\u0107 si\u0119, jak bardzo treningi mog\u0105 poprawi\u0107 Twoj\u0105 pewno\u015b\u0107 siebie oraz poczucie bezpiecze\u0144stwa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-szczegoly-wydarzenia\">Szczeg\u00f3\u0142y wydarzenia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>Data:<\/strong> 26 lutego 2025 r.<br>\u23f0 <strong>Godzina:<\/strong> 20:30 \u2013 21:45<br>\ud83d\udccd <strong>Miejsce:<\/strong> <a href=\"http:\/\/www.halkownia.pl\">Centrum Sportowe Halkownia<\/a>, ul. 28 Czerwca 1956r nr 222 Pozna\u0144<br>\ud83d\udcb0 <strong>Koszt:<\/strong> <strong>0 z\u0142!<\/strong> (trening jest ca\u0142kowicie darmowy)<br>\ud83d\udc65 <strong>Dla kogo?<\/strong> M\u0119\u017cczy\u017ani i kobiety od <strong>13. roku \u017cycia<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie musisz mie\u0107 do\u015bwiadczenia w sztukach walki ani specjalnego przygotowania \u2013 wystarczy wygodny str\u00f3j sportowy i pozytywne nastawienie!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zapisz-sie-juz-teraz\">Zapisz si\u0119 ju\u017c teraz!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nie czekaj \u2013 liczba miejsc jest ograniczona! Je\u015bli chcesz skorzysta\u0107 z tej wyj\u0105tkowej okazji i wzi\u0105\u0107 udzia\u0142 w <strong>darmowym treningu samoobrony w Poznaniu<\/strong>, <strong>skontaktuj si\u0119 z nami ju\u017c dzi\u015b<\/strong>. Przyjd\u017a sam lub zabierz znajomych \u2013 bezpiecze\u0144stwo jest dla ka\u017cdego!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udce9 <strong>Zapisy:<\/strong> kontakt@samoobronapoznan.pl lub sms\/whatsapp +48 727 907 468<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie przegap tej okazji \u2013 <strong>przekonaj si\u0119, \u017ce Krav Maga to co\u015b wi\u0119cej ni\u017c samoobrona!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#KravMagaPozna\u0144 #DarmowyTreningSamoobronyPozna\u0144 #SamoobronaPozna\u0144 #TreningKravMaga<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Darmowy trening samoobrony w Poznaniu \u2013 poznaj Krav Maga i zwi\u0119ksz swoje bezpiecze\u0144stwo! Czy zastanawia\u0142e\u015b si\u0119 kiedy\u015b, jak zareagowa\u0107 w sytuacji zagro\u017cenia? Chcesz poprawi\u0107 swoj\u0105 pewno\u015b\u0107 siebie, kondycj\u0119 i nauczy\u0107 si\u0119 skutecznych technik samoobrony? Je\u015bli tak, mamy dla Ciebie \u015bwietn\u0105 wiadomo\u015b\u0107! Ju\u017c 26 lutego 2025 r. zapraszamy na darmowy trening Krav Maga w Poznaniu, kt\u00f3ry odb\u0119dzie si\u0119 w Centrum Sportowym Halkownia, prowadzony przez instruktor\u00f3w WCSiB Pozna\u0144! Dlaczego warto wzi\u0105\u0107 udzia\u0142 w darmowym treningu samoobrony w Poznaniu? Krav Maga to system walki i samoobrony, kt\u00f3ry zosta\u0142 stworzony z my\u015bl\u0105 o realnych zagro\u017ceniach. Opiera si\u0119 na prostych, ale skutecznych technikach, kt\u00f3re mo\u017ce&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1335","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Darmowy trening samoobrony Pozna\u0144<\/title>\n<meta name=\"description\" content=\"Darmowy trening samoobrony Pozna\u0144 - we\u017a udzia\u0142 w pr\u00f3bnym treningu i zwi\u0119ksz swoje bezpiecze\u0144stwo! 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