Join Our Women’s Self-Defense Course in Poznań – Weekend Workshop!
Take control of your safety and confidence – sign up for our women’s self-defense course in Poznań, organized by the Greater Poland Center for Self-Defense and Safety (WCSiB)!
Do you ever feel unsafe walking home at night?
Would you like to boost your confidence and learn practical, effective self-defense techniques?
This weekend self-defense training for women in Poznań is designed exactly for you.
Why choose our women’s self-defense course?
- 👊 Tailored for women – techniques adapted to real-life scenarios women may face
- 👩🏫 Experienced instructors – certified professionals in self-defense and martial arts
- 🤝 Supportive, empowering environment – your comfort and safety are our priority
- 📍 Convenient location – the course takes place in central Poznań with easy access
What will you learn?
- How to react effectively in threatening situations
- Simple, proven techniques to defend yourself from an attacker
- Using everyday objects (pen, keys, pepper spray) as improvised weapons
- Building confidence, assertiveness, and body awareness
Who can join?
This self-defense training in English in Poznań is open to all women aged 13 and above, regardless of fitness level or prior experience.
Whether you want to feel safer on your way home from work, school, or a night out – this women’s self-defense training in Poznań is a perfect starting point.
What’s included in the course?
✅ Foundations of self-defense psychology (body language, voice control, awareness)
✅ Movement and fight stance drills
✅ Striking and kicking techniques from Krav Maga & KAPAP systems
✅ Defenses against common attacks: grabs, chokes, bag snatching
✅ Ground defense scenarios – what to do if you’re on the floor
✅ Use of improvised self-defense tools (pen, keys, pepper spray, stun gun)
✅ Knife attack defense techniques
✅ Participation certificate for each attendee
Course Details:
📅 Date: Saturday and Sunday, August 30-31, 2025
🕥 Time: 10:30 AM – 2:30 PM
📍 Location: Halkownia Sports Center, 28 Czerwca 1956 Street No. 222, Poznań
💰 Price: 150 PLN for the full course
This women’s self-defense course in Poznań is based on practical techniques from Krav Maga and KAPAP, designed to be quick to learn and highly effective. No previous experience or fitness level is required – we teach you everything from scratch.
Secure your spot today and empower yourself!
📞 +48 727 907 468
📧 kontakt@samoobronapoznan.pl
MINIMUM AGE for participants is 13 years.
Register via the form (NOTE – YOU MUST SELECT THE EVENT FROM THE DROPDOWN LIST):
